Each morning, many people across the country start their day off with a cup of coffee yet few know what happens to their body after consumption. Understanding the body’s response to caffeine in general and…
It’s already been a warm summer, so it’s important to keep cool and more importantly, stay hydrated. We recommend drinking lots of water, eating food that has a high moisture content in it, like fresh…
If your office’s workers seem sluggish, groggy or irritable, you might just assume they’re cranky about something in their home life, or that their workload is frustrating them. While these may be valid reasons,…
You may have heard of different companies offering unique and highly-coveted employee perks, such as on-site childcare or a fitness center with classes. Some businesses even let employees take sabbaticals if they are needed. These…
Green tea is more than just a tasty drink. There are many studies out there that showcase all of this simple drink’s health benefits. From lowering blood pressure to being good for your brain, green…
Micro markets are not convenience stores, contrary to popular belief, and should not be treated as such. They are much more specific in their offerings, and can actually make greater profits than convenience stores. Micro…
When you think of coffee, chances are you probably think of the traditional hot cup of joe, brewed to perfection just in time for your morning commute. But more and more, iced coffee is becoming…
It is believed that the increased amount of desk jobs may have contributed to the issue of obesity in our county. However, having a sedentary lifestyle doesn’t have to doom you to extra pounds on…
While it’s usually the perceived bad side of caffeine that gets the most press, there are several good health benefits that come with drinking coffee every day. In fact, many of the benefits come from…
Are you getting the most out of your morning cup of coffee? According to scientific studies, most people aren’t. Most professional workers tend to drink coffee right after waking up, with many reaching for the…