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While it’s usually the perceived bad side of caffeine that gets the most press, there are several good health benefits that come with drinking coffee every day. In fact, many of the benefits come from drinking four or more cups throughout the day. Aside from the short-term benefit of waking up easier, coffee is a host of health benefits.

In its original plant form, it offers many beneficial nutrients and antioxidants. Finding high-quality whole bean coffee will yield many of those same benefits and more.

1. Lowers the Risk of Developing Alzheimer’s. This disease typically affects those who are late middle-aged or older, but those that consume four or more cups of coffee each day are at a much lower risk of developing the incurable disease.
2. More Physical Strength. Surprisingly, more coffee can mean more physical strength. The caffeine specifically found in coffee has been shown not only to break down fat cells but to also make those fats available as a power source. This can increase exercise performance by 12% since fatty acids are mobilized from the fat tissue.
3. Decreased Cancer Risk. Research suggests that drinking coffee results in a 20% lower risk for prostate cancer and up to a 25% decreased risk of endometrial cancer in women for those that drink an average of four cups each day. Coffee may also be linked to a lower risk of skin cancer.
4. Lower Risk of Stroke. Regular consumption of two to four cups of coffee a day has been scientifically linked to a lower risk of stroke.
5. May Help with Depression. Since it is an antioxidant-dense beverage, studies have shown it may help against depression, with four-or-more cups a day drinkers at a 10% lower risk for depression. The drink also helps boost serotonin, dopamine, and noradrenaline levels.
6. Reduce Symptoms of Parkinson’s Disease. Coffee has already been known to help protect against this disease, but new studies show it can also help control the movements of those who have already been diagnosed. This finding could be a breakthrough in how the disease is treated and controlled.

Get these benefits and more with the coffee vending options from Bevco Service, Inc. Contact us today to find out more!