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What Are The Benefits From Drinking Coffee?

According to a study by the National Coffee Association 83% of adults drink coffee. What many people don’t know is that coffee has many perks. By adding office coffee services to your business you could actually be benefiting your employees.

Drinking coffee can not only improve your energy levels, but it can also increase your intelligence. Everyone knows that caffeine gives you energy. The next step is that the caffeine blocks an inhibitory neurotransmitter called Adenosine. When Adenosine is blocked more neurons are released. The releasing of neurons has been shown to increase your memory, increase your mood, and increase reaction times.

Coffee is more than a drink filled with sugar and milk. It is also contained with nutrients. The nutrients you receive are Vitamin B2, Vitamin B5, Manganese, Potassium, and Vitamin B5. In one cup of coffee you receive 22% of these nutrients. If you have 3-4 cups of coffee per day, the amount of nutrients will add up.

Did you know that coffee has the potential to lower your risk of Alzheimer’s disease? Studies have shown that by drinking coffee you lower your risk of Alzheimer’s by at least 20%. Coffee reduces the risk by being filled with antioxidants. Antioxidants prevent the formation of amyloid plaques and neurofibrillary tangles, which are the causes of Alzheimer’s.

Drinking coffee can reduce the chance of certain diseases including liver disease, liver cancer, colon cancer, etc. How is this possible? Coffee contains polyphenols which are antioxidant phytochemicals. These antioxidants can help reduce inflammation in the brain and other organs that can contract tumors.

Now, you won’t have to feel bad about having 4 cups of coffee per day. With these coffee benefits, having coffee available in the office will not only help your employees be productive but also increase their health. Take advantage of the benefits today.

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